Christmas isn't always easy and can be a real struggle for some. If you need someone to talk to someone this festive season, please don't hesitate to get in touch with one of the below. And remember you are not alone!
Big thanks to Kellie for providing the numbers
Becky x
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MIND
Website www.mind.org.uk
Tel No 0300 123 3393
Samaritans
Website www.samaritans.org
Tel No 116 123
Alcoholics Anonymous
Website www.alcoholics-anonymous.org.uk
Tel No 0800 9177650
Stonewall
Website www.stonewall.org.uk
Info line 08000 50 20 20
London Lesbian and Gay Switchboard
Tel No 0207 837 7324
SANELine
Website www.sane.org.uk
Tel No 0300 304 7000
Papyrus, Prevention of young suicide
Website www.papyrus-uk.org
National self-help body for the Transgender community
Beaumont Society
Website http://www.beaumontsociety.org.uk
Information Line 01582 412220
Childline
Depression Alliance
Website www.depressionalliance.org
Refuge
Website www.refuge.org.uk
Tel No 0808 2000 247
Beat
Beating eating disorders.
Website https://www.b-eat.co.uk
Help line 0345 634 1414
Youth Line 0345 634 7650
Shelter
Website www.shelter.org.uk
Tel No 0808 800 4444
NHS Direct
1111
No Panic
Website http://www.nopanic.org.uk
Tel No 0844 967 4848
Youth helpline 01753 840393
Becky x
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